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Have you tried...

Breathwok

Listening to Music

Somatic Breathwork
Session

Jenny will guide you through five rounds of breathing with breath-retentions, complete with music and instruments to release stress and tension in the body. Expect to feel lighter, relaxed, and clear-headed. â€‹

Engaging in weekly breathwork sessions to cultivate a consistent practice, will help you build resilience to maintain balance in your life. Each session offers a safe space to explore your breath, connect with your body.

 

Regular practice not only improves your overall health but also empowers you to navigate challenges with greater ease. Embrace the transformative benefits of breathwork—your

mind and body will thank you!

Jenny uses exercises to help with

Breathing disfuntions such as:

 

Sleep Apnea

Snoring

Nasal Constriction 

Mouth Breathing

Bad Breath (chronic) 

Music Time

Book a Session with Jenny

Book Now

Online

Zoom

Phone

1-236-986-5542

Email

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© 2025 Jenny Tecklenburg. All rights reserved.

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