In Person Breathwork
Journeys with Jenny
Vancouver Summer 2024 Dates
Breathwork Journey's with Jenny are all about connection. Connection with yourself, to others and to your subconscious. It's a profound experience that is unlike any sober experience you have tired. Breathwork is a gateway to clarity and uncovering who you truly are. Come try this experience.
Online & In-Person
Sessions with Jenny
Online Holisitic Training
Transform your mind, body, and spirit with Jenny Tecklenburg's holistic personal training program. Through a dynamic mix of yoga, mobility work, strength training, and breathing exercises, Jenny will help you achieve a new level of wellness and strength. This program is designed to not only change your physical appearance but also improve how you feel on a day-to-day basis.
Experience personalized training from the comfort of your own home. Jenny curates a fusion of modalities to meet your specific needs and goals, ensuring that every session is challenging and rewarding. Stay accountable with weekly sessions and expect to feel stronger and more confident both physically and mentally after each session.
Online Breathwork
Experience the transformative power of breath with private breathwork sessions led by holistic trainer and breath coach Jenny Tecklenburg. Each session will teach you different breathwork techniques to help you find clarity, release stress, and feel lighter. Discover your breath's profound impact on your physical and mental well-being, including improved cardio health, reduced stress, clearer thinking, lower blood pressure, asthma management, and better sleep quality. Elevate every area of your life with the power of your breath.
Online Full Transformation
Embark on a life-changing journey with Jenny Tecklenburg and her Online Full Transformation program. Together, we will work towards changing your mindset, appearance, and overall outlook on life. This program is designed to guide you through a transformational process, navigating inner child, shadow, and inner critic dialogue. Be ready to work hard and trust that it will all be worth it. Graduating from this program will leave you with a new perspective and the ability to become the person you've always wanted to be.
Mike Demens (Online)
I'm 71 and have not done any formal exercise program for my entire life. I contacted Jenny because I wanted help to restore my flexibility. I signed up for 10 sessions and at the end of that commitment, I have noticed that I am more flexible and my balance is better. Jenny's knowledge & encouragement are "The Best". Her ability to make me laugh keeps the session light and fun and something to look forward to each week. She has strong communication skills that enable us to get straight to business on the spots that need the work. I've signed up for another 10 sessions to keep the momentum going. Thanks Jenny!
Lise McBride (Hybrid)
I started private workouts with Jenny in January 2023 while in Playa del Carmen. I continued virtually after my return home to Canada. I do a mix of TRX training, yoga and breath work (which was new to me). Jenny is very flexible on giving me what I need.
I have noticed the physical changes in my body from the training and tailored workouts to support my physiotherapy recovery.
My most recent breath work session was for an emotional release caused by a childhood trauma. It was an amazing experience and certainly effective.
I highly recommend Jenny for her amazing support, encouragement, flexibility and overall care and follow up she takes in ensuring she is helping you with the areas you need help with.
Carrie L (In Person)
I started working out with Jenny a year ago and I haven't been able to stop since! Her passion and enthusiasm encourages me to work hard and push myself, even on those nights when I'd much rather be sitting on a couch eating pizza and watching TV. Her energy and charisma is contagious and I often feel more cheerful and positive after a workout.
Every session is different with Jenny, which helps keep them entertaining (and sweaty)! Aside from working out, she keeps me on track with my nutrition, and I'm often thinking "What Would Jenny Say" when faced with the choice of french fries or salad.
With Jenny's help, I've never felt more strong and capable in the gym! Thanks, Jenny! You rock!
FREE Breathworks
For the best experience, use headphones, an eye cover, and a space where you know you won't be disturbed for the duration of the breathwork + integration & journal time.