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Jenny's Back

Playa Del Carmen

Training with Jenny in Playa del Carmen is an invitation to move with intention, strength, and presence. As the former owner of Hāmama Wellness, Jenny is bringing her signature BodySculpt method back—this time in a new space with more room, more equipment, and an even more refined experience. Expect small-group sessions and one-on-one personal training that blend strength, mobility, and mindful conditioning, all tailored to support real results while honoring your body.

BodySculpt Schedule

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BodySculpt
Small Group Training

BodySculpt small group training is Jenny’s signature low-impact strength method, designed to build a strong, balanced body without stressing your joints. Each class focuses on posture, core strength, glute activation, and overall balance, creating long, supportive strength you feel in everyday life. With hands-on support, precise cueing, and genuine encouragement, these intimate sessions feel both empowering and deeply supportive—where you’re seen, guided, and celebrated as you get stronger.

1 hour

See the above calendar to book your session.

Pay at class

​Location: Centro

500mxp drop-in

4000mxp 10 sessions

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Personal Training

Personal training with Jenny is never just about workouts—it’s a whole-picture approach to lasting change. Sessions are thoughtfully designed to support sustainable weight loss, increased strength, and true body confidence, while also addressing mindset, habits, stress, and nervous system health. This is personalized, supportive training that meets you where you are and builds a body you feel strong, capable, and at home in.

1 hour

2000mxp/session

Location: Centro

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Breathwork

Private breathwork sessions offer a safe, held space to release stuck emotion and reconnect with your body’s natural wisdom. Through guided breath, intentional pauses, and hands-on support, these one-on-one sessions help clear emotional residue, calm the nervous system, and create deep clarity. Each experience is tailored to you—gentle, powerful, and grounded—allowing what’s been held in the body to soften, move, and integrate in a way that feels supportive and safe.

1.5 hours

2000mxp-3000mxp

Private or Small Group (up to 4)

Location: Colosio (Hámama Studio)

Online

Zoom

Phone

1-236-986-5542

Email

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© 2025 Jenny Tecklenburg. All rights reserved.

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